Foodie Friday: Pistachio Crusted Halibut

Recipe from The Team Beachbody Blog

Serves: 4 servings

Ingredients

• 2 Tbsp. Dijon mustard
• 1 tsp. finely grated lemon peel
• 1 dash sea salt
• Ground black pepper (to taste; optional)
• 4 (4-oz.) raw halibut fillets
• ¼ cup raw, unsalted pistachios, finely chopped
• 1 Tbsp. corn meal
• 1 Tbsp. finely chopped parsley

Instructions

1. Preheat oven to 400° F.
2. Combine mustard, lemon peel, salt, and pepper (if desired) in a small bowl; mix well.
3. Spread mustard mixture evenly on top side of each halibut fillet. Set aside.
4. Combine pistachios, corn meal, and parsley in a medium bowl; mix well.
5. Press pistachio mixture evenly into top side of each halibut fillet.
6. Place halibut in baking dish, pistachio side up. Bake for 8 to10 minutes, or until halibut flakes easily when tested with a fork.

Foodie Friday: 21 Day Fix Approved Grilled Dijon Chicken

Total Time: 15 min.
Prep Time: 5 min.
Cook Time: 10 min.
Yield: 2 servings

Ingredients:
2 (4-oz.) raw chicken breasts, boneless, skinless
1 clove garlic, crushed
2 tsp. Dijon mustard
6 fresh parsley sprigs (or thyme, marjoram, or rosemary), finely chopped
1 dash sea salt
½ tsp. ground black pepper
1 Tbsp. olive oil

Preparation:
1. Preheat grill or broiler.
2. Combine garlic, mustard, parsley, salt, pepper, and oil in a small bowl; mix well.
3. Brush chicken breasts evenly with garlic mixture.
4. Grill or broil chicken for 5 minutes on each side or until chicken is no longer pink in the middle.