Showing posts with label Simple Nutrition. Show all posts
Showing posts with label Simple Nutrition. Show all posts

Friday, August 26, 2016

Foodie Friday: Tilapia Grilled Tacos

Recipe from Team Beachbody
Serves: 4 servings, 1 taco each
Ingredients
  • ½ medium mango, chopped
  • ¼ medium red onion, finely chopped
  • ½ medium avocado, chopped
  • ½ medium jalapeno pepper, seeds and veins removed, chopped
  • 2 Tbsp. finely chopped fresh cilantro
  • ½ tsp. sea salt (or Himalayan salt), divided use
  • 1 Tbsp. fresh lime juice
  • 1 lb. raw tilapia (or cod, halibut, or mahi mahi), washed, patted dry
  • 4 (6-inch) corn tortillas, warm
  • 1 cup shredded red cabbage
  • 4 lime wedges (for garnish; optional)
Instructions
  1. Preheat grill or broiler on high.
  2. To make mango avocado salsa, combine mango, onion, avocado, jalapeno, cilantro, ¼ tsp. salt, and lime juice in a medium bowl; toss gently to blend. Set aside.
  3. Season tilapia with remaining ¼ tsp. salt.
  4. Grill or broil fish for 3 to 5 minutes on each side, or until tilapia flakes easily when tested with a fork.
  5. Evenly top tortillas with tilapia, cabbage, and salsa. Serve with lime wedges.

Containers: 1 yellow, 1/2 green, 1/2 red, 1/2 blue

Sunday, August 7, 2016

Shakeology Sunday: Strawberry Overnight Oats

Author: 
Serves: 1 serving
Ingredients
  • ½ cup dry old-fashioned rolled oats
  • 1 pinch sea salt (or Himalayan salt)
  • 1 scoop Strawberry Shakeology
  • 1 Tbsp. chia seeds
  • 1 cup unsweetened almond milk, divided use
Instructions
  1. Combine oats, salt, Shakeology, and chia seeds in a medium bowl; mix well.
  2. Add ⅔ cup almond milk; mix well. Soak, covered, in the refrigerator overnight.
  3. In the morning, add remaining ⅓ cup of almond milk, if desired; serve immediately.