Friday, August 14, 2015

Foodie Friday: Shakeology Summer Recipes

Summertime and the livin is easyyyy....sometimes! Here are some great summer Shakeology recipes to make getting your nutrition in easier.

S’mores Shakeology (with coffee) 
shakeology clean eating meal planning workouts inspiration pittsburgh traveling recipes fitness health core 21dayfix insanity max30 piyo nutrition Cize netflix television weightloss lifestyleTotal Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving

 Ingredients: ½ cup unsweetened vanilla almond milk ½ cup brewed coffee, chilled 1 tsp. pure vanilla extract 1 scoop Chocolate Shakeology 2 tsp. ground whole wheat graham cracker crumbs, divided use 1 cup ice Preparation: 1. Place almond milk, coffee, extract, Shakeology, 1 tsp. graham cracker crumbs, and ice in blender; cover. Blend until smooth. 2. Pour into a serving glass and garnish with remaining 1 tsp. graham cracker crumbs; serve immediately.


Strawberry Lemonade
shakeology clean eating meal planning workouts inspiration pittsburgh traveling recipes fitness health core 21dayfix insanity max30 piyo nutrition Cize netflix television weightloss lifestyleTotal Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 cup water
1 scoop Strawberry Shakeology
2 Tbsp. fresh lemon juice
1 tsp. pure maple syrup
1 cup ice
Preparation:
1. Place water, Shakeology, lemon juice, maple syrup, and ice in blender; cover. Blend until smooth.

Berry-works Shakeology
shakeology clean eating meal planning workouts inspiration pittsburgh traveling recipes fitness health core 21dayfix insanity max30 piyo nutrition Cize netflix television weightloss lifestyleTotal Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 cup unsweetened almond milk (or rice milk or nonfat milk)1 scoop vanilla Shakeology
¼ cup fresh blueberries
¼ cup fresh strawberries
1 cup ice

Preparation:
1. Place almond milk, Shakeology, blueberries, strawberries, and ice in blender; cover. Blend until smooth.

Agua Fresca Shakeology
shakeology clean eating meal planning workouts inspiration pittsburgh traveling recipes fitness health core 21dayfix insanity max30 piyo nutrition Cize netflix television weightloss lifestyle
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
¾ cup water (or club soda)
½ medium cucumber, peeled, chopped
1 scoop Strawberry Shakeology1 Tbsp. fresh lime juice
1 cup ice

Preparation:
1. Place water, cucumber, Shakeology, lime juice, and ice in blender; cover. Blend until smooth.

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