Wednesday, December 9, 2015

Healthy Holiday Eggnog

holidays drinks eggnog healthy clean eating Christmas 21 Day Fix

Total Time: 9 hrs. 15 min.
Prep Time: 9 hrs. 15 min.
Cooking Time: None

Yield: 6 servings

Ingredients:
4 cups raw almonds
Filtered water for soaking almonds
8 cups filtered water
⅓ cup pure maple syrup
¼ cup raw almond butter
1½ tsp. pure vanilla extract
2 tsp. rum extract (or to taste)**
1 tsp. ground cinnamon
½ tsp. ground nutmeg
1 dash ground cloves

Preparation:
1. Soak almonds overnight in water.
2. Rinse and drain soaked almonds.
3. Place soaked almonds and 6 cups of filtered water in blender or food processor (may need to do in 2 batches). Blend on highest speed for 1 to 2 minutes.
4. Strain milk through a fine mesh strainer or cheese cloth; discard solids.*
5. Place almond milk back into blender; add almond butter, extracts, cinnamon, nutmeg, and cloves.
6. Blend for 30 seconds; pour into large pitcher with cover.
7. Cover and refrigerate until cold.

Tips:
1. *Solids can be dried out in the oven at a low temperature (225° F) and used as almond flour in baking recipes.
2. **You can hold off on the rum extract if you think the kids won’t like it, and then add a few drops to your individual glass of eggnog.
3. Vegan eggnog can be stored in the refrigerator for 3 to 4 days.
(21 Day Fix: 1 yellow, 1/2 blue/orange)

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