Turkey Chili

Total Time: 35 min.

Prep Time: 10 min.

Cooking Time: 25 min.

Yield: 6 servings

Ingredients:

1 tsp. olive oil

1 large onion, chopped

1 medium red bell pepper, chopped

1 medium yellow (or orange) bell pepper, chopped

1 lb. raw 93% lean ground turkey

1 (28-oz.) can chopped tomatoes

2 cans (15-oz. each) kidney beans, rinsed, drained

1 tsp. chili powder

½ tsp. sea salt

Crushed red peppers (to taste; optional)

12 Italian parsley sprigs, chopped

Preparation:

1. Heat oil in a large saucepan over medium-high heat.

2. Add onion and bell peppers; cook, stirring frequently, for 4 to 5 minutes, or until onion is soft.

3. Add turkey; cook for 4 to 5 minutes, or until turkey is browned

4. Add tomatoes, beans, chili powder, salt, and red peppers; cook, stirring frequently, for 10 to 15 minutes.

5. Divide chili into 6 serving bowls and garnish with parsley if desired.