Country Heat: What You Need to Know

Hey ya'll!!!!

So you've heard the hype IT'S COMING!!!!!

COUNTRY HEAT IS LAUNCHING ON

So I wanted to answer ALL of your questions and make an easy place for you to fill out a quick application if you want more information on my exclusive test group launch!

Question: What is Country Heat? What kind of workout is it?
Country Heat is a low impact, high-energy dance workout that is simple but fun and easy to follow. Each 30 minute workout is jam packed with easy to follow dance moves that are set to the latest country music. It's a fun way to burn calories and shape your body while achieving improved health! BONUS you get a really easy to follow meal plan that works with the container system.

Question: Who is Country Heat for?
ANYONE...literally ANYONE who is: looking to lose weight, get fit, and follow a simple but fun workout routine. Country Heat works well for beginners who are looking to get started and for anyone looking for a great cardio based workout. It's also great for anyone who likes to dance but feels challenged by complex choreography. There are no complex moves or equipment required.

Question: What is the program like?
Country Heat is a 30 day program following 20-30 minute long routines. One workout a day for 6 days a week. You need approximately 6 square feet of space.

Question: What is needed to successfully complete the program?
No equipment is required. But you should utilize cross trainer or tennis shoes.

Question: What is included in the program? 

3 DVDs with the 6 workouts. Network exclusive workout. Can opt for the deluxe edition with 2 additional workouts. Also, you will receive a quick start guide, Country Heat eating plan, 30 day calendar, 7 portion control containers, Shakeology shaker cup and a bonus free gift by signing up with me!

Question: What is the portion fix container system?
It is a system based off of calculating a calorie level based off of your starting weight. Then you take that number along with the corresponding chart that goes with your calorie level. This expresses the daily allotment of calorie intake and containers for daily consumption. The system has color coated containers that correspond to the food lists to determine what goes into each container. From there just fill, eat and count your containers!

Question: Will I get real results? 
YES---> IF you follow the program, follow your nutritional guide and give it your best effort. Results are contingent based off of effort and the level at which you follow the program.

Question: What are the workouts like? (This is direct from Team Beachbody) COUNTRY SWING               Go a little wild with songs like "Young & Crazy" while you crank up the calorie burn with moves like the Grease Step and 2-Timing Hop. GIDDY UP Stomp your feet as you speed up your heart rate. Moves like Scuff Squats and Saddle Jumps work your legs and glutes, but songs like "Fake ID" help you forget you're burning major calories! DOWN AND DIRTY Get down to the songs "Sideways" and "Footloose" and feel the fire in every muscle, while steps like Rocking Horse and Mule Kicks send your metabolism soaring. BRING THE HEAT Autumn mixes up the tempo to blast your entire body with high-energy moves set to "I Like It, I Love It" and other hot songs that get your heart pumping, so you get fit fast. TRAIL RIDE  Blitz the fat in no time flat! There's no cooling your heels when you're doing the Summertime Stomp to tunes like "Bar Hoppin" and "Be My Baby Tonight." DANCE CONDITIONING Follow Autumn's most effective toning and conditioning moves that use your own body weight to build muscle and sculpt your sexiest body yet. DANCE MASH-UP You'll want to be front and center, because Autumn is cranking up her favorite songs and top fat-blasting moves from Country Heat for the ultimate "best of" workout. WILD GOOSE CHASE Kick your metabolism into overdrive with this pulse-pounding dance routine set to songs like "Save a Horse (Ride A Cowboy)" and step up the fat burn. CARDIO ROUND UP You'll have to dig a little deeper into moves like Body Roll and Savannah Stomp as Autumn works every muscle to tighten and tone your entire body. SADDLE UP LINE DANCE "Cowboy Up!" Autumn's going to teach you her original choreography in this line dance that you can take straight to the dance floor. If you are ready to get your COUNTRY HEAT on and score some AWESOME RESULTS then fill out the app below for a chance to earn a spot in my exclusive test group AND win a free cookbook to go along with your nutritional guide!

Fill out my online form.

Online contact and registration forms from Wufoo.