Shakeology Sunday: Cafe Latte Shakeology is Here :)

Heard the buzz?

Wondering what's up? What's the deal with the new flavor?

Can adding a dose of coffee truly be healthy?

Well. I've seen and heard your questions. So, I thought I would cover it all for you!

What is Cafe Latte Shakeology?

 So, you've heard of the famous coffee bean. Most know it for being red. Some know it as the fleshy fruit part. But did you know it's actually a SUPER FOOD!? <-YES! Cafe Latte Shakeology contains the whole coffee fruit which is an incredible super-food that has an awesome aromatic cafe latte flavor. When you utilize the whole fruit, you actually cut down on the carbon foot print while still providing refreshment like our fav cup of cofee. Because it contains the whole fruit which contains more of my fav super-foods you actually get an awesome dose of nutrition. Shakeology simplifies nutrition at it's easiest form to take in. While also still providing tons of energy benefits without the jitters. 

What are the supplement details?

Who should use Shakeology?

ANYONE WHO WANTS TO BE HEALTHY :)

Shakeology contains a wealth of super-foods that supply the body with it's necessary daily vitamins and minerals including a rich source of fiber, protein, antioxidants, phytonutrients, adaptogens, pre/probiotics and digestive enzymes. What does all of that mean? Optimal health to truly live a healthier more fulfilled life. Shakeology is great for a variety of people with health and fitness goals. Anyone that has an active lifestyle would benefit from Shakeology because it's fuel for the body to function at it;s peak level. It's great for those who are active because it supports muscle building and repair.  It's beneficial to lose weight because because it kicks those junk food cravings and helps you stay on track feeling full longer. With it's free radical elements it's also beneficial for anyone needing to support their immune system. 

What are some recipes for Cafe Latte?

Hazelnut Latte Shakeology

Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
1 cup unsweetened almond milk
1 scoop Café Latte Shakeology
2 Tbsp. chopped raw hazelnuts
1 tsp. pure hazelnut extract
1 cup ice

Preparation:
1. Place almond milk, Shakeology, hazelnuts, extract, and ice in blender; cover. Blend until smooth.

Coca Mocha Shakeology

Ingredients: 

• 1/2 cup unsweetened almond milk
• 1/2 cup coconut water beverage
• 1 scoop Café Latte Shakeology
• 2 tsp. unsweetened shredded coconut
• 1 cup ice

Preparation: 

1. Place almond milk, coconut water, Shakeology, coconut, and ice in blender; cover. Blend until smooth.
2. Top with unsweetened coconut chips (optional)

Oatmeal Latte Shakeology

What You Need

• 1 cup unsweetened almond milk
• 1 scoop Café Latte Shakeology
• 2 Tbsp. dry old-fashioned rolled oats
• 1 tsp. raw honey
• 1 cup ice

What You Do

1. Place almond milk, rolled oats, honey, and Café Latte. Blend.
2. Add ice to taste