Sunday, January 31, 2016

Shakeology Sunday: Raspberry and Oats Smoothie Bowl


Total Time: 10 min.

Prep Time: 10 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
¾ cup almond milk
1 scoop Vanilla Shakeology (or Strawberry or Tropical Strawberry Vegan Shakeology)
½ cup fresh or frozen raspberries, divided use
2 Tbsp. old-fashioned rolled oats
1 cup ice
1 Tbsp. chia seeds
1 Tbsp. raw pumpkin seeds (pepitas)

Preparation:
1. Place almond milk, Shakeology, ¼ cup raspberries, oats, and ice in blender; cover. Blend until smooth.
2. Place smoothie in a medium bowl. Top with remaining ¼ cup raspberries, chia seeds, and pumpkin seeds; serve immediately.



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